How to Start Your Day With Ryan Fernando | Best Detox Drink | #shorts

Video ID: qKnj9pyDwZY

YouTube URL: https://www.youtube.com/watch?v=qKnj9pyDwZY

Added At: 13-06-25 21:15:57

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Sentiment: Error

Categories: Health, Wellness

Tags: detox, drink, morning-routine, nutrition

Summary

Transcript

I want you to start your day with my
sciencebacked detox drink. One glass
lukewarm water about 200 ml. Half a
lemon juice, what we call nimbo in
India. A pinch of himalayon salt. 1/4
teaspoon of previously overnight soaked
chia seeds. 1/4 teaspoon of flax seed
powder to that drink also. This will
balance your electrolytes, aids
digestion and enhances metabolism.